![]() ![]() The costs of your bad habits are in the future. The costs of your good habits are in the present. One of the most effective things you can do to build better habits is to join a culture where your desired behavior is the normal behavior. James Clear ()ĭecide the type of person you want to be. ![]() Sometimes success is less about making good habits easy and more about making bad habits hard. ![]() Your habits are modern-day solutions to ancient desires. James Clear (This is the very famous Atomic Habits systems quote) () The purpose of building systems is to continue playing the game. The purpose of setting goals is to win the game. Systems are about the processes that lead to those results. Goals are about the results you want to achieve. Bad habits can cut you down just as easily as good habits can build you up. Habits are the compound interest of self-improvement. On the contrary, if you become 1% worse at something everyday, the immediate effects are not noticeable but in the long-run you might be heavily impacted by it. Taking small steps each day instead of having this “all-or-nothing” mindset can help you become better at something. The idea is to get 1% better everyday at something you’re working on and eventually it accumulates to make you way better at it in the long run. James ClearĪtomic habits quotes on 1% improvement in any aspect of life have been life changing for many. Improving by 1% isn’t particularly notable, sometimes it isn’t even noticeable – but it can be far more meaningful, especially in the long run. Here are some of my favourite quotes in Atomic Habits. There are many insightful quotes written by James Clear about habits, goals and motivation. Receive 2 audiobook credits with my code: BREWING on Libro.fm!.Sign up for free trial of Amazon Prime: Get 30 days of a free trial offering free two-day shipping on all purchases, plus access to hundreds of new ebooks each month.You will unlock access to over two million titles instantly! Sign up for free trial of Kindle Unlimited: Get 30 days of free access to unlimited ebook reading on any device.Sign up for a free trial of Audible:Get 30 days of free access to thousands of audiobooks, and one free premium title of your choice.More On Atomic Habits: 11 Books Like Atomic Habits by James Clear and if you’re running a book club, Atomic Habits Book Club Questions These best lines from Atomic Habits will stick with me forever, and I hope they’ll help you too! It is simple to understand and has definitely helped me to take small actions to build better habits. In my opinion, this book is a great self-help book for anyone who rarely reads the genre. This is based on four aspects that correlates with the law of behaviour change – cue, craving, response and reward. The four laws to form a positive habit are – make it obvious, make it attractive, make it easy and make it satisfying. ![]()
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